90 Days to making peace with your dementors

 
 

 
 
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transfigure your mundane muggle life into the wizarding world of your wildest dreams.

 
 

 
 

Making Peace With Your Dementors is a 12 week program designed to help you pinpoint where you’re feeling discouraged and disheartened in your life and make peace with where you are so you can feel it, heal it, and and transcend beyond it. You deserve to have a life you don’t feel the need to constantly retreat from (even though a good getaway makes life even sweeter!).

Through this program, we’ll work together one-on-one to excavate and heal old wounds so that you can channel your inner Fawkes. My intention is that you’ll come out on the other wise of this program reborn with a sense of renewal and hope. You’ll finally feel ready to spread your wings rise up out of the ashes that were born from what easily could have been your destruction, and reclaim your personal power so you can show the world who you really are.

This process aims to show you that no matter how dark your past is, you have the capacity to flourish despite all odds and not let your dementors hold you back. No matter what obstacles you’re facing that feel insurmountable, I promise you’re not jinxed and doomed for gloom — you just haven’t had enough practice with your wand yet.

The world needs more womxn like you rising up with confidence and conviction to end destructive inter-generational patterns and help blaze the trail for those who come next.

 
 

 
 

Is this program right for you? Let’s find out!

 
 
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It matters not what someone is born, but what they grow to be.
— Albus Dumbledore
 
 

 
 
 
 

I’m the Hermione to your Harry — a bookish muggle turned brave, badass witch who’s here to be your personal sidekick and help you to step into your own personal power. I’ll be holding the lantern a few steps ahead of you through the corridors of Hogwarts, making sure you don’t trip and fall in the places I once stumbled.

My superpower is creating a safe and supportive environment so you feel comfortable taking off your cloak of invisibility and let go of the shame and guilt you feel around wanting something more out of life than what you have.

Most womxn I work with know that there’s something bubbling in their cauldron just waiting to be birthed into the world, but are afraid of what others will think or say. We’ll work together to help you cultivate confidence in your truth, your story, and your purpose so you feel inspired to show your whole self to the world (even if you’re an introvert like me).

Within you are the tools to tune into what you really, truly want and turn those dreams into your reality. I’m here to help you unleash them, unapologetically. This magic making is the stuff of inspired action — you won’t get there just by reading books, or you’d probably be there already. You’re here for a reason and I’m happy you’ve shown up to the Great Hall.

 
 
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Let’s get you sorted.

 
 
 

What You Can Expect From Working With Me

 
 

At the end of our time together, you’ll:

  • Understand that what makes you different and unique is an asset to embrace, not an obstacle to overcome.

  • Have recognized the thought patterns and beliefs about yourself that simply aren’t true, and begun to shed them layer by layer.

  • Learn how to make peace with the dementors of your past and use your deepest wounds and fears as fuel to heal yourself and help others.

  • Trust yourself, your knowledge, your wisdom, and your intuition.

  • Own your truth and story so you can share the real you with the world and magnetize your people.

  • Deeply know you’re right where you belong, and that that it’s safe for you to be powerful and use your voice.

 
 

 
 

Here’s what we’ll be diving into, week by week.

 
 
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Week 1

Pack Your Bag and Hop on the Hogwarts Express

Step out of the (broom) closet under the stairs and get ready for a life changing, magical journey. To begin this program, we’ll cast a circle to create a sacred container for the next 11 weeks together so that you feel safe and excited to heal yourself and step into your power.

 

 

Week 2

Arresto Momentum

While it’s been ingrained in us that success is determined by how full your calendar is and how many boxes you checked off on your to-do list each day, we’ll take an opportunity early on to discuss the value of slowing down and creating space to do the inner work you’ve set out to do. The only way to truly listen and follow the guidance within you is by slowing down, getting quiet, and going within.

 
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Week 3

Alohomora

This week, we’ll unseal the doors to your inner self and slowly disassemble the walls you’ve stood up to protect yourself from getting hurt. We’ll work through what’s held you back from speaking your truth and declaring what you want, and allow healing to happen where you need it.

 

 

Week 4

Stirring Your Cauldron

We’ll discuss the Witch Wound and address how it shows up in your life. We’ll also begin to tap into the resources within you, including the potent power within your cauldron, or womb space, that’s the center for rebirth and creativity. (And you don’t have to have a uterus to access this part of yourself.)

 
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Week 5

Sifting through your Pensieve

This week provides an opportunity to take an honest assessment of your life — both what’s working and what’s not. This includes things like thought patterns, mental road blocks, and habits that feel like they’re sucking the life out of you. You’ll hang onto what’s supporting you in moving forward and accept and allow what’s no longer serving you to be sifted out of your pensieve.

 

 

Week 6

Aparecium

We’ll take some time to reveal who you are at your core, including honoring the past, present, and future, recognizing there’s a purpose for all of it. We’ll also dive into the power of working with your inner child and how nurturing this part of yourself will allow you to feel safe in setting boundaries, protecting your energy, and using your voice.

 
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Week 7

Lumos

We’ll shine a light on your passions and desires and reignite your inner flame so you that can set your world on fire (in a good way!). We’ll also review resources and practices that will help you tend to the flame so it’s not constantly being snuffed out by the demands of everyday life.

 

 

Week 8

Equipping Your Room of Requirement

This week we’ll spend some time resourcing you so you feel fully equipped to step into who you are. This includes both tools and practices that will help you nourish your nervous system in the moments you feel drained and depleted.

 
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Week 9

Divination Class

This week you’ll learn how to blend your practical, analytical mind with that of your intuition to gain insight into the next right steps for you. Once you tap into the wise woman within, you’ll be a force to be reckoned with.

 

 

Week 10

Defense Against the Dark Arts

This journey to inner peace requires both expelling what you don’t need and also protecting all aspects of yourself. You’ll learn how to cast your proverbial Patronus to create a safe, protective environment (internal and external) so you can continue to deepen into your healing journey and cultivate hope and happiness regardless of what’s going on around you.

 
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Week 11

O.W.L.s

This is an unstructured integration week where we can revisit anything that you need more time with or want to deepen into as we prepare to wrap up our time together. Don’t worry, you won’t be graded! ;)

 

 

Week 12

N.E.W.T.s

We’ll close our container and review the the last 11 weeks, as well as come up with a plan for you going forward so you don’t lose momentum. Even though our work together will be complete, you’ll have all the tools you need to continue down the path of rapid personal growth and transfigure into the womxn you were always destined to be.

 
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My Approach

 
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I believe that no matter how much we’re hurting or holding ourselves back, that none of us are broken and there’s no fixing needed. But, there’s still often growth and expansion that can happen if we allow our selves to become curious about what’s possible for us.

To me, the end goal isn’t 100% happiness 100% of the time, but rather a deep peace and inner knowing that you’re on the right path and able to find joy even in the tricky, uncomfortable moments of your life. You’ll be able to revisit the tools, practices, and resources you gather in your magical toolkit anytime you feel like your flying car has flown off course.

 
 

 
 

The Nitty Gritty

How We’ll Create the Container for Your Transformation

 
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Over the course of 12 weeks, we’ll meet once a week for an hour via video conference (Zoom) since it’s the next best thing to spending time together in person. I may recommend additional reading material and exercises to complete on your own, but this isn’t just another course that’ll sit collecting digital dust on your hard drive — I’ll be holding you accountable and helping you work through whatever comes up along the way, with minimal homework since this work is something that can be infused into your daily life.

If you’re ready to commit to yourself and feel excited about all of the above, grab your quill out of your ink and fill out the application below. I’ll get back to you within 48 hours with details on how you can book a free 30-minute session to make sure we’re as good a fit as Hermione and Harry.


 
Working hard is important but there is something that matters even more: believing in yourself.
— Albus Dumbledore
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Ready to make peace with your dementors and step into your power with me as your sidekick?

 
 
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kendalyn-banks-reiki-master

Hi, I'm Kendalyn! A wanna-be mermaid, Reiki Master, and Soul Proprietor of Sage & Sea Apothecary. I'm a multi-passionate entrepreneur who believes in taking a holistic approach to self-care and offer natural products and sacred healing services that serve you in mind, body, + spirit.

I'm on a mission to help disenchanted women rediscover how to live a fullilling life by embracing who they are at their core with kindness and compassion. I work to empower womxn feeling lost, stuck, and overwhelmed by helping them reconnect to their intuition - that innate inner wisdom we each have but are often taught to turn off in favor of logical thinking.

Through my Reiki healing services, in-person workshops, and coaching packages, I help womxn work through physical and emotional blocks no longer serving them so that they can step into their highest and best selves and live a life filled with magic and meaning.